Frequently Asked Questions
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Mental performance coaching focuses on building psychological skills such as confidence, focus, emotional regulation, and resilience to support performance and personal growth in sport, work, and life. Mental performance coaching is similar to strength training for the mind and skills improve through practice, feedback, and application.
Counseling and therapy are clinical services designed to address mental health concerns and emotional distress.
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Common topics include confidence, performance anxiety, focus, leadership, motivation, injury recovery, burnout, and transitions out of athletics.
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Sessions are collaborative and practical. Athletes can expect to reflect on recent performances, review mental skill frameworks, and practice tools they can use immediately in training or competition.
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CMPC stands for Certified Mental Performance Consultant and is the only nationally accredited mental performance credential in North America. Earning this certification reflects that an individual has completed advanced education and professional experience, passed a qualifying exam, and agreed to follow recognized ethical guidelines.
More information here
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Pricing for individual mental performance coaching services vary. Following your free consultation, an individual mental performance plan will be created with pricing included. Our mental performance packages begin at $690 for 6 sessions. Payment plans are available.
For teams, we create a proposal unique to your current needs and budget.
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Mental performance coaching is not clinical in nature and our coaches do not provide therapy, counseling or any other form of mental health support that would be covered by insurance. Because of this, our services are self-pay.
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Making sport psychology more accessible is a core part of our mission. To support this, we reserve a limited number of client spots at reduced rates. If you’re interested, please mention this during your free consultation so we can discuss available options. If reduced-rate spots are currently full, you will be added to our waitlist and contacted when an opening becomes available.
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We are based in Fort Wayne, Indiana and provide virtual services nationwide. In-person sessions, workshops, or team support may be available with travel fees.
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Yes! Taylor Gabler is an approved mentor and provides mentorship to coaches working toward their CMPC certification.