We partner with universities to deliver interactive workshops that support student-athletes as they navigate the transition out of competitive athletics. These sessions create space for athletes to explore identity beyond sport, process change and loss, and develop practical skills for life after athletics. Student-athletes leave with a clearer understanding of common transition experiences, the evolution of athletic identity, how to build a supportive social network in a new environment, and how to establish daily habits that promote long-term wellness. Workshops are tailored to the needs of each institution and can be offered as standalone sessions or as part of a broader student-athlete development program.

Contact us to schedule a workshop or to discuss additional programming options for your student-athletes.